Cultivate authentic connection & create change from the inside out so that you can inspire others & lead by example as a professional, parent, and partner.
Heart | Mind | Embodiment | Movement | Life
"I've never worked with anyone (before) who has given me such a roadmap to myself" - Robin, private clientJOIN
EMBODIMENT FOR LIFE
What's possible for you when your mind, body, and heart are well-connected?
I started developing my coaching method a few years ago to help myself heal from the effects of complex trauma.
Since then, this method has become a way to craft a creative life and connect meaningfully with the people closest to us and the wider world.
This work enables you to be resilient, bring your visions to life, transform trauma, inspire others, and lead by example.
We balance the practices of grounding, integration, and expansion using somatic, mindset, movement, and energy work. A regular session is a mix of conversation, observation, and mind/body activities.
A complete coaching program includes:
Effectively embody your vision. Become the next version of you and empower others to do the same.
This co-creative commitment weaves together weekly conversation, movement, intuitive guidance, and energy work through a trauma-informed lens of possibility.
| quarter-year | half-year|SUBMIT APPLICATION
"I am so thankful to have met Emilie and to have her walking alongside me as I learn and practice skills to become the best version of myself. She has helped me to develop a trusting relationship with my body and my soul. She is kind, and real, and funny. Her intuition is on point. She always seems to know just where to go next. Working with her has helped me to calm my nervous system. I am learning how to listen to my body and live my life in a way that feels most aligned to my soul's purpose. For me, she has absolutley been a breath of fresh air, the perfect balance of Yin and Yang, Feelings and Actions, Science and Soul. I highly recommend working with her if you're into that sort of thing. That sort of thing being feeling like you are authentically YOU in your body and in your life"
"It had a very different feel than being in a counselor’s office. For me, I think the fact that Emilie RELATED to me, expressed personal understanding for my current methods, strategies, hangups and disconnected patterns - that made her a real person to me with knowledge of being in my shoes and answers on how to get out. I saw/see her as hope. Our stories are different, but a lot of the lessons are the same so she holds information on how to get to this elusive place of authenticity and break old habits/patterns. She holds wisdom about the mind+body+soul connection that is necessary in this healing journey. She offers techniques to incorporate them into the journey. This is a BIG piece I’ve been missing."
"My work with Emilie was incredibly enlightening and practical. She helped me to understand something that I'd been unconsciously bracing against regarding my work. This shift allowed me to surrender and let my gifts flow more naturally. "
"I honestly have never had someone hold space, validate my feelings, and show up so authentically for me before."
"Thank you so much for sharing your gifts with me. A lot of the things you bring up are things that I am aware of but as you hold them up in this new light I can see them in a positive and helpful way. Your description is positive and helpful even as you are describing things that have caused me discomfort and disappointment. I'm excited to see where following these ideas takes me Thank you again for sharing what you have to offer; I really appreciate it."
"Emilie's session was eye-opening and transformative in so many ways. She has a special ability to see you - and intuitively know what message you need to hear. I was feeling conflicted about a decision, and was seeking greater clarity. After her session, I felt a surge of lightness, ease, and confidence in the direction I knew I wanted to head. In a sense, she helped me return home to myself and remind me that I had the answer I was seeking. Emilie helped me through her calming, supportive presence and in knowing what steps to take next to make my decision. I am forever grateful and would highly recommend Emilie in all of the services she offers, but especially her intuitive sessions!"
""I wasn’t sure what to expect as this was my first time taking a MoveThrough class. Even after arriving late, I was cheerfully greeted with a warm welcome and a beautiful smile! Emilie is a breath of fresh air and I really connected to her messages and guidance. Looking forward to more rejuvenating classes like this!""